Healthy Heart Living

The Healthy Heart Living is a class designed to help you reduce your risk for heart disease and stroke in a fun and supportive environment. This class is facilitated by a Registered Dietitian and is free with a referral from your healthcare provider.

During this class, you will:

•Learn what to eat for your heart’s health

•Learn ways to prepare quick & healthy meals

•Get tips on how to add more exercise into your day

•Get support from our Registered Dietitian, Claudia Rahim, RD, CDCES

•Receive a $25 grocery store gift card

•And lots more!

Questions? Contact Taylor: (530) 621-7700 Extension 5068