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Healthy Heart Living
December 6, 2023 @ 4:30 pm - 5:30 pm
Free
The Healthy Heart Living is a class designed to help you reduce your risk for heart disease and stroke in a fun and supportive environment. This class is facilitated by a Registered Dietitian and is free with a referral from your healthcare provider.
During this class, you will:
•Learn what to eat for your heart’s health
•Learn ways to prepare quick & healthy meals
•Get tips on how to add more exercise into your day
•Get support from our Registered Dietitian, Claudia Rahim, RD, CDCES
•Receive a $25 grocery store gift card
•And lots more!
Questions? Contact Taylor: (530) 621-7700 Extension 5068
