Back to Basics with Food Nutrition Class

EDCHC is hosting a nutrition education class series starting March 7th. Sessions will focus on nutrition topics including building a healthy plate, planning healthy meals, shopping on a budget, what’s on a label, and rethink your drink. Each session will be facilitated in the Placerville Sierra Room. There will be healthy snacks for participants, and we also have incentives for patient attendance that promote a healthy lifestyle.

These classes are available to EDCHC patients 18 + years of age only, and they must be registered to attend. Please contact Taylor Slover to register: 530-621-7700 ext. 5068

Class schedule:
Session 1: Thursday, March 7th 4:30-6:00pm
Session 2: Thursday, March 14th 4:30- 6:00pm
Session 3: Thursday, March 21st 4:30- 5:45pm
Session 4: Thursday, March 28th 4:30- 6:00pm